Black Heart Fitness
Creatine Monohydrate
Creatine Monohydrate
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Creatine Monohydrate — Strength & Power Support
Creatine is naturally produced in small amounts by the body and stored in skeletal muscle, where it plays a key role in strength, power and high-output performance. The amount required to meaningfully support training performance and muscle-building processes is higher than what the body produces on its own or what is typically obtained through diet.
Creatine Monohydrate supplementation fills that gap. It’s a proven, foundational performance tool used to support strength, power output and lean mass when taken consistently as part of a structured training program.
Our creatine monohydrate is sourced from a globally recognized manufacturer known for its role in creatine research, development and production. This is the same form of creatine most commonly used in clinical studies and trusted by athletes who prioritize results over hype.
What It Does
• Strength Support: Helps support strength and high-intensity performance.
• Power Output: Supports rapid energy availability during short, explosive efforts.
• Lean Mass Support: Commonly used to support gains in lean body mass when paired with training.
• Clinically Studied Form: Uses creatine monohydrate, the most researched and trusted form.
When to Use It
• Daily Use: Take consistently to support performance adaptations over time.
• Training Days: Supports strength and power output during intense sessions.
• Recovery Periods: Useful year-round as part of a long-term performance routine.
The Difference
Creatine Monohydrate is not a shortcut.
It’s a proven performance staple.
No gimmicks.
No proprietary blends.
Just a foundational compound used by athletes who train with intent.
Ingredients: Creatine Monohydrate.
Flavor: Unflavored
Manufacturer Country: USA
Product Amount: 0.55lb (250g)
Gross Weight: 0.65lb (295g)
Suggested Use: As a dietary supplement, adults take one (1) scoop in eight (8) oz. of water or juice four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) or two (2) times daily or as directed by a health care professional.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

